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This Is How You Change

Getting Started

Welcome
This Is How You Set Intentions
The Fundamentals of Change

This Is How You Work With Energy

This Is How You Work With Energy Video Lesson (12:09)
This Is How You Work With Energy Info Sheet

This is How You Heal

This Is How You Heal Video Lesson (19:39)
This Is How You Heal Info Sheet
Quantum Healing Guided Meditation **must listen

This Is How You Upgrade Thoughts

This Is How You Upgrade Thoughts Video Lesson (17:26)
This Is How You Upgrade Thoughts Info Sheet

This Is How You Process Emotions

This Is How You Process Emotions Video Lesson (24:00)
This Is How You Process Emotions Info Sheet
Additional Resource

This Is How You Change

This Is How You Change Video Lesson (10:52)
This Is How You Change Info Sheet

Completion Notes

A Note As You Wrap Up

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